Takoma Park, MD – The Washington Adventist University (WAU) Men's Cross Country team has earned a coveted spot in the Continental Athletic Conference (CAC) Championship, scheduled to take place at Holloway Park in Lakeland, FL, on November 8. The race will kick off at 8 a.m., bringing together the top runners across the CAC, each vying for team and individual titles.

Throughout the season, the Shock has trained diligently under the guidance of Omoleye Akande, emphasizing endurance, speed, and strategic racing techniques that have enabled them to consistently improve their performances. The team's invitation to the championship is a testament to their hard work, grit, and the support of their coaching staff.

WAU's men's cross country squad, led by standout runners like Samuel Damise, Ian Sanchez, and Zachary Aguy, has delivered strong performances in both local and regional meets this season. Their efforts have been instrumental in helping WAU reach the competitive stage of the CAC Championship. The runners have clocked impressive times on challenging courses, with finishes that demonstrate their resilience and team spirit.

The Holloway Park course in Lakeland is renowned for its scenic yet demanding terrain, featuring a mix of grassy fields, wooded trails, and rolling hills that test every runner's skill and endurance. The WAU runners have been preparing specifically for this course by incorporating hill workouts, endurance runs, and tactical pacing drills. As they take on their CAC competitors, they'll rely on the strength and stamina built throughout the season.

With a mix of veteran runners and emerging talent, WAU's men's cross-country team is positioned to make a strong showing. The runners are eager to give their all on race day, knowing that a top finish could open doors to further postseason opportunities.

The WAU Men's Cross Country team has shown grit, growth, and perseverance throughout the season, and they're ready to make the most of this championship opportunity. For more updates on the team's progress and results from the CAC Championship, follow on Instagram @wau_xc or @waushock.